Cabbage Stir Fry - Indian Sytle
Servings: 6 people
Cabbage stir fry is a simple and flavorful Indian dish. It is vegan and gluten-free and can be served as a side dish or main course with Indian bread like roti, puri, or paratha.
Equipment
- 1 Large Pan
Ingredients
Vegetables
- ½ medium Cabbage (about 1 lb., chopped)
- 2 medium Carrots (peeled and diced)
- ½ cup Peas (frozen or fresh)
Spices, herbs, and oil
- 1 teaspoon Oil
- ¼ teaspoon Mustard seeds
- 1 dry Whole Red Chili
- 8-10 Curry leaves
- 1 teaspoon Serrano pepper (chopped, optional)
- 1 teaspoon Urad dal (optional)
- ½ teaspoon Turmeric powder
- ½ tablespoon Coriander powder
- 1 teaspoon Salt (to taste)
Instructions
- Heat a large pan on medium heat.
- Once the pan is hot, add oil.
- Once the oil is hot, add the mustard seeds, urad dal, and red chili, and saute for a few seconds until the mustard seeds crackle.
- Add serrano peppers and curry leaves.
- Add carrots and peas. Mix well.
- Add the cabbage, salt, coriander powder, and turmeric powder and mix everything well.
- Cover the pan and continue to cook on medium heat for 10-15 minutes.
- Stir with a spatula intermittently to avoid the vegetables from sticking to the bottom of the pan.
- Once all vegetables are cooked well, the cabbage stir fry is ready. Turn off the heat.
Nutrition
Calories: 49kcal (2%) | Carbohydrates: 9g (3%) | Protein: 2g (4%) | Fat: 1g (2%) | Saturated Fat: 0.1g (1%) | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Sodium: 416mg (18%) | Potassium: 238mg (7%) | Fiber: 4g (17%) | Sugar: 4g (4%) | Vitamin A: 3661IU (73%) | Vitamin C: 61mg (74%) | Calcium: 50mg (5%) | Iron: 1mg (6%)
