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Dessert
Pumpkin Mousse Recipe
15
minutes
minutes
15
minutes
minutes
Servings:
8
people
Author:
Alpa Jain
Pumpkin mousse is an easy gluten-free dessert made with only 5 ingredients and ready in just about 15 minutes. Check out how to make pumpkin mousse with cream cheese and without gelatin.
Equipment
Hand mixer
Mixing bowl
Ingredients
▢
8
oz
Cream cheese
(room temperature)
▢
1
cup
Heavy cream
▢
1
cup
Powdered sugar
(or icing sugar)
▢
1
teaspoon
Pumpkin spice
▢
1
cup
Pumpkin puree
For topping
▢
Whipped Cream
▢
Pumpkin spice
Instructions
In a mixing bowl, blend the cream cheese using a hand mixer on low speed until it is smooth.
Add the heavy cream, powdered sugar, pumpkin spice, and pumpkin puree to the mixing bowl.
Blend everything for 3-5 minutes until light and fluffy.
Top with some whipped cream and sprinkle some pumpkin spice while serving.
Nutrition
Calories:
269
kcal
(13%)
|
Carbohydrates:
20
g
(7%)
|
Protein:
3
g
(6%)
|
Fat:
21
g
(32%)
|
Saturated Fat:
12
g
(75%)
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
72
mg
(24%)
|
Sodium:
104
mg
(5%)
|
Potassium:
126
mg
(4%)
|
Fiber:
1
g
(4%)
|
Sugar:
17
g
(19%)
|
Vitamin A:
5585
IU
(112%)
|
Vitamin C:
2
mg
(2%)
|
Calcium:
57
mg
(6%)
|
Iron:
1
mg
(6%)