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Side Dish
Instant Pot Cubed Sweet Potatoes
5
minutes
minutes
5
minutes
minutes
10
minutes
minutes
Servings:
4
people
Author:
Alpa Jain
Sweet potato is a nutritious and healthy root vegetable. This is a quick and easy recipe to steam cubed sweet potatoes in the instant pot.
Equipment
Instant Pot 6 qt
Ingredients
▢
2
Sweet Potato
(medium, 1 inch cubed)
▢
1
cup
Water
Instructions
Rinse, peel, and cut the sweet potatoes into about 1 inch cubes.
In the instant pot liner, pour 1 cup water.
Place a trivet in the instant pot liner.
Put the cubed sweet potatoes in a steamer basket.
Place the steamer basket with the sweet potatoes in the instant pot liner on top of the trivet.
Lock the instant pot lid with pressure valve in sealing position.
Cook on high pressure mode for 5 minutes.
Perform a quick release by turning the knob in venting position.
Insert a fork in one of the pieces and check if it is cooked.
Notes
The pressure cooking time will vary if the cubes are cut smaller or larger.
Nutrition
Calories:
97
kcal
(5%)
|
Carbohydrates:
23
g
(8%)
|
Protein:
2
g
(4%)
|
Fat:
1
g
(2%)
|
Saturated Fat:
1
g
(6%)
|
Polyunsaturated Fat:
1
g
|
Sodium:
62
mg
(3%)
|
Potassium:
381
mg
(11%)
|
Fiber:
3
g
(13%)
|
Sugar:
5
g
(6%)
|
Vitamin A:
16031
IU
(321%)
|
Vitamin C:
3
mg
(4%)
|
Calcium:
34
mg
(3%)
|
Iron:
1
mg
(6%)