Pineapple Raita
Servings: 8 people
Check out this quick pineapple raita recipe combining yogurt and fresh pineapple for a revitalizing taste experience. This sweet, salty, and tangy Indian side is perfect with your favorite meal.
Equipment
Ingredients
- 2 cup Yogurt (plain)
- 3 cup Pineapple (small chunks)
- ¼ teaspoon Salt
- 2 tablespoon Organic cane sugar
- ⅛ teaspoon Black salt
- ⅛ teaspoon Cayenne pepper (or black pepper)
Instructions
- In a large bowl, whisk yogurt to ensure there there are no lumps.
- Mix in salt and sugar and whisk until it dissolves.
- Add the pineapple chunks and give it a mix.
- Add the black salt and mix well.
- Sprinkle cayenne pepper on top.
Nutrition
Serving: 0.5cup | Calories: 73kcal (4%) | Carbohydrates: 13g (4%) | Protein: 5g (10%) | Fat: 0.3g | Saturated Fat: 0.1g (1%) | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.03g | Trans Fat: 0.003g | Cholesterol: 3mg (1%) | Sodium: 128mg (6%) | Potassium: 139mg (4%) | Fiber: 1g (4%) | Sugar: 11g (12%) | Vitamin A: 51IU (1%) | Vitamin C: 30mg (36%) | Calcium: 64mg (6%) | Iron: 0.2mg (1%)
