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    You are here: Home / Gluten-Free / Panchmel Dal (Mixed Dal) in Instant Pot

    Panchmel Dal (Mixed Dal) in Instant Pot

    Alpa Jain - Author of Culinary Shades.
    Modified: Mar 17, 2024 · Published: Mar 5, 2020 by Alpa Jain · Leave a Comment
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    5 from 7 votes
    Jump to Recipe
    This is a delicious, hearty, vegan and gluten free recipe of mixed lentils. It is popularly known as panchmel or panchratna dal. Serve it with Indian flatbread and rice for a satisfying meal

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    Panchmel Dal in instant pot

    Panchmel dal also known as Panchratna dal is an Indian mixed lentil dish. It gets the name from two words, "panch" meaning five, and "mel" meaning mixture.

    This is one of the Rajasthani recipes which is vegan, gluten-free, rich in protein, and makes for a hearty meal that can be served with bati, Indian flatbread, and/or rice. If you are looking for dal recipes then this 5 lentil dahl recipe is a must-try.

    How many types of lentils are in panchmel dal?

    Traditionally, five dals including toor dal, urad dal, chana dal, split moong dal, and split red lentils are used in making this panchratna or panchmel dal. Skinned moong dal and urad dal are used but if you do not have the skinned ones, deskinned ones can be used as well.

    If you do not have one of these dals handy you can easily replace it with other dals. All dals are used in equal proportions to make this recipe. To avoid any hassles of measurement, mixed lentils can also be bought readily in the market to save time.

    Do you have to soak dal before cooking?

    Dals can be soaked for 30 minutes or cooked unsoaked too. Soaking dals for 30 minutes can reduce the cooking time. Most of the time, I cook mixed dal unsoaked or just soak for about 5 minutes while prepping up other things. In any case, rinse the dals thoroughly until the water runs clear.

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    Panchmel Dal in instant pot

    How to make mixed dal in an Instant Pot?

    Making dal in the instant pot is easy and more of a dump-and-go process. First, turn the instant pot on saute mode on normal and add ghee.

    Once ghee (or oil for making vegan) is hot, add the cumin seeds and mustard seeds and let them crackle. Add the red whole chilies, and cloves followed by onions and ginger garlic paste.

    Saute the onions until translucent and then add chopped tomatoes along with turmeric, red chili powder (optional), and salt to taste. Saute it for a few minutes until the tomatoes are well-cooked.

    Add water and deglaze the bottom of the instant pot with a spatula. Discard and water in dal and add to the instant pot container.

    Give it a mix, select cancel to come out of saute mode, and close the lid with the pressure release valve in the sealing position.

    Panchmel Dal in instant pot

    Select high-pressure mode for 15 minutes followed by a natural pressure release. If you soak dals for about 30 minutes, you will need to cook for 12 minutes.

    If you do not have or use chana dal then the time required to cook will reduce. Whichever dal takes the maximum time to cook is the amount of time you need to pressure cook, else it can remain uncooked while other dals get cooked well.

    What is panchmel dal served with?

    Panchmel dal is served with bati and the dish is popularly known as - dal baati. It can be served with any Indian meal to accompany plain rice or rice dishes like pulao. Dal tastes best when served hot. Garnish it with some chopped cilantro and a dash of lime to enhance its flavor.

    Dal rice in instant pot

    How to store cooked lentils?

    Cooked lentils including can be refrigerated or frozen. They work great for meal planning and can be made ahead of time and stored.

    How long do cooked lentils last in the fridge?

    Lentils can be stored in the refrigerator for 4-5 days. Once refrigerated, they will thicken in consistency. When you are ready to eat it, simply microwave or reheat the lentils on the cooktop and adjust their consistency by adding water if needed.

    Can you freeze and reheat cooked lentils?

    Cooked lentils or dals also freeze well and can be prepared in bulk, portioned, and frozen for about a month. When you plan to eat, simply defrost it in the microwave or keep it in the fridge for a few hours and then reheat it in a microwave or on a cooktop.

    panchmel dal pin

    If you enjoyed this recipe, you may also like

    • Toor dal
    • Dal makhani
    • Moong dal halwa
    • Moong dal paratha
    • Chana dal
    • Spinach dal
    • Roti
    • Green moong dal

    Don't forget to rate the recipe by clicking the stars. Also, pin the recipe by clicking the "Pin" button, for your future reference.

    📖 Recipe

    Panchmel Dal in a bowl.

    Panchmel Dal (Mixed Dal) in Instant Pot

    This is a delicious, hearty, vegan and gluten free recipe of mixed lentils. It is popularly known as panchmel or panchratna dal. Serve it with Indian flatbread and rice for a satisfying meal
    5 from 7 votes
    Rate Recipe Print
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    Course: Dinner, Lunch
    Cuisine: Indian
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 10 minutes mins
    Cook Time: 40 minutes mins
    Total Time: 50 minutes mins
    Servings: 6 people
    Calories: 142kcal
    Author: Alpa Jain

    Ingredients

    Dals or lentils

    • ¼ cup Toor Dal
    • ¼ cup Urad dal
    • ¼ cup Chana dal
    • ¼ cup Moong Dal
    • ¼ cup Split red lentils

    Spices

    • 4 Cloves
    • ½ teaspoon Turmeric powder
    • 2 Whole Red Chili
    • ¼ teaspoon Mustard seeds
    • â…› teaspoon Asafoetida (hing)
    • ¼ teaspoon Cumin seeds
    • 1 teaspoon Red chili powder (adjust as per taste)

    Other ingredients

    • 1 tablespoon Ghee (or oil to make vegan)
    • 1 teaspoon Ginger garlic paste
    • 2 Tomatoes (chopped)
    • ½ Onion (chopped)
    • 1 teaspoon Salt (or to taste)
    • 3 ¼ cup Water
    • Lemon and Cilantro (for garnishing)
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    Instructions

    • Rinse all lentils with water.
      ¼ cup Toor Dal, ¼ cup Urad dal, ¼ cup Chana dal, ¼ cup Moong Dal, ¼ cup Split red lentils
    • Turn the instant pot on Saute mode, once hot, add ghee (or oil)
      1 tablespoon Ghee (or oil to make vegan)
    • Add cumin seeds, mustard seeds, asafoetida, cloves, and dried whole red chilies
      2 Whole Red Chili, ¼ teaspoon Mustard seeds, ⅛ teaspoon Asafoetida, ¼ teaspoon Cumin seeds, 4 Cloves
    • Add the onions and ginger garlic paste, saute until onions are translucent.
      1 teaspoon Ginger garlic paste, ½ Onion
    • Add the tomatoes, turmeric and chili powder(optional) and saute until tomatoes are a little soft
      ½ teaspoon Turmeric powder, 2 Tomatoes, 1 teaspoon Red chili powder
    • Add water and deglaze the bottom of instant pot with a spatula
      3 ¼ cup Water
    • Add all lentils, water and salt and give a good mix
      1 teaspoon Salt
    • Cancel the Saute mode, lock the lid and turn the instant pot on "High pressure" mode for 15 minutes with release valve in sealing position followed by natural pressure release.
    • Garnish with a hint of lime and chopped cilantro while serving.
      Lemon and Cilantro

    Notes

    This recipe is mild in spiciness. You can adjust spiciness based on your liking by adding red chili powder or green chilies while you saute onions.
    Nutrition Facts
    Panchmel Dal (Mixed Dal) in Instant Pot
    Amount per Serving
    Calories
    142
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Saturated Fat
     
    1
    g
    6
    %
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    1
    g
    Sodium
     
    405
    mg
    18
    %
    Potassium
     
    200
    mg
    6
    %
    Carbohydrates
     
    25
    g
    8
    %
    Fiber
     
    9
    g
    38
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    9
    g
    18
    %
    Vitamin A
     
    506
    IU
    10
    %
    Vitamin C
     
    7
    mg
    8
    %
    Calcium
     
    39
    mg
    4
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    Alpa Jain - Author of Culinaryshades

    Hi! I am Alpa. I am passionate about cooking and love to share my tried and tested vegan and vegetarian recipes for your family and friends to enjoy!

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