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    You are here: Home / Gluten-Free / Instant Pot Pav Bhaji

    Instant Pot Pav Bhaji

    Alpa Jain - Author of Culinary Shades.
    Modified: Aug 13, 2025 ยท Published: Feb 27, 2023 by Alpa Jain ยท 3 Comments
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    5 from 4 votes
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    Pav bhaji is popular Indian street food, especially in Mumbai. It is a mashed-up mixed vegetable gravy cooked with spices and served with toasted dinner rolls. Check out how to make authentic Mumbai pav bhaji in the Instant Pot or an electric pressure cooker.

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Mumbai pav bhaji served in a bowl.

    Pav bhaji is a famous Indian street food, especially from Mumbai. It is a vegan, kid-friendly, one-pot meal and a very popular dish for potlucks and parties.

    "Pav" is the Indian name for dinner rolls and "Bhaji" is a mashed-up gravy of vegetables cooked with spices. In English pav bhaji can be called a spicy vegetable curry with dinner rolls and is very close to vegetarian Sloppy Joes.

    It is very easy to make authentic Mumbai pav bhaji in Instant Pot. You can add veggies of your choice and adjust the spice level by adjusting the red chili powder and garam masala powder.

    Ingredients

    Pav bhaji is made with a lot of vegetables. The best part of making the bhaji at home is that you can add any vegetables of your choice and the kids will not even know :).

    The gravy or bhaji is made with tomatoes, onions, potatoes, bell peppers, ginger-garlic paste, green beans, and peas. To make it healthier you can add some bottle gourd or calabash gourd.

    A slice or two of beets gives a nice red color to the bhaji. To save some time while cooking, you can chop the veggies into larger chunks as they will be mashed after cooking.

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    To get an authentic Mumbai pav bhaji flavor you will need to add pav bhaji masala, it is a spice blend. Other spices like garam masala, red chili powder, and coriander powder are also added. You will find all the spices in an Indian grocery store. And don't forget a good amount of butter to enhance its overall flavor.

    Finally, garnish it with some chopped cilantro, and chopped onions, and squeeze in some lime juice.

    Mumbai pav bhaji served in a bowl.

    Instructions

    To make Instant Pot pav bhaji recipe, first, use the saute mode on "Normal" and heat the oil. Once the oil is heated, add the onions and ginger-garlic paste and saute for about 30 seconds.

    Later add the tomatoes and all the spices including pav bhaji masala powder. I prefer using Badshah pav bhaji masala as it gives an authentic taste of Mumbai pav bhaji. If you cannot find this brand then you can use MDH or Everest brands.

    pav bhaji step 1, saute tomato, onion and spices
    pav bhaji step 2, add all veggies.

    Cook the spices well and add the bell peppers. Cook for about a minute and then add all the vegetables (green beans, peas, potatoes, cauliflower, and any other you like).

    Only add little water to cover about half the level of the vegetables. If you end up adding more water, you can always use the saute mode later to make it thicker.

    Add the salt and water and pressure cook on high for 8 minutes followed by a natural pressure release. The Instant Pot will take some time to come to pressure.

    Blend pav bhaji in Instant pot liner.
    Pav bhaji in Instant pot liner.

    After the Instant Pot comes to pressure, it will continue to pressure cook pav bhaji for a set amount of time and then turn off. Once all the pressure has been released naturally, blend the bhaji using a hand blender or a potato masher.

    Once bhaji is cooked, you can mash it with a potato masher. You can also mash bhaji without a potato masher by using an immersion hand blender and giving a few pulses to get the desired semi-solid consistency.

    Only a few pulses are good else it can become like a paste which is not what you want.

    Mumbai pav bhaji served in a bowl.

    Substitutions

    Pav bhaji is a delicious vegan and gluten-free Indian curry.

    Red color - You can easily cook beets in the Instant Pot and store them for a week and use them in pav bhaji. If you don't have beets, you can add Kashmiri red chili powder to give the bhaji a nice red color. If you don't have either, you can skip it.

    Spicy - to make it spicier, you can adjust the amount of red chili powder and garam masala.

    Serving suggestions

    The most common way of serving Mumbai pav bhaji is to slice the pav (dinner rolls) from the center and lightly toast it on a skillet after applying some butter.

    Bhaji is usually garnished with some butter, chopped onions, cilantro, and few drops of lemon juice.

    You can also make pav bhaji dosa by applying bhaji on top of the dosa while cooking it.

    You will also enjoy these Indian appetizers and Indian street food recipes.

    Equipment

    I have made this pav bhaji in 3 qt. Instant Pot. You can make a bigger batch in the 6 qt. Instant Pot. For mashing the gravy, an immersion hand blender comes in very handy. You can also use a potato masher instead.

    instant pot pav bhaji served in a bowl.

    Storage

    Any leftover pav bhaji can be stored in the refrigerator for 3-4 days. It can also be stored in the freezer for a month.

    When you are ready to eat, simply thaw it in the refrigerator overnight or in the microwave and serve it hot with pav.

    Top tip

    It is best to avoid carrots and frozen peas as they add a sweet taste to the bhaji which is not preferred. To avoid using frozen peas, boiled dried white peas can be used.

    Fresh pea pods from the grocery store work well too. Select the ones which have bigger size peas as they are not sweet in taste. You can buy fresh peas in large quantities and freeze them.

    Instant pot pav bhaji pin.

    FAQ

    Which pav bhaji masala is the best?

    To make the best pav bhaji, you need the right pav bhaji masala that adds the unique taste of Mumbai pav bhaji. I have tried many different brands of masala and found that Badshah pav bhaji masala is the best and gives an authentic taste.

    How to make pav bhaji red in color?

    Red Kashmiri chili powder can be used to give a red color to bhaji but personally, I like to add a couple of slices of beetroot for the red color. You can cook beets in the Instant Pot and store them in the refrigerator and use them while cooking pav bhaji.

    Don't forget to check out these Indian lunch and dinner recipes.

    • Chana masala
    • Kala chana masala
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    • Chana Dal
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    • Palak Paneer

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    Don't forget to rate the recipe by clicking the stars. Also, pin the recipe by clicking the "Pin" button, for your future reference.

    ๐Ÿ“– Recipe

    Mumbai pav bhaji served in a bowl.

    Instant Pot Pav Bhaji - Indian Street Food

    Pav bhaji is popular Indian street food, especially in Mumbai. It is a mashed-up mixed vegetable gravy cooked with spices and served with toasted dinner rolls. Check out how to make authentic Mumbai pav bhaji in the Instant Pot or an electric pressure cooker.
    5 from 4 votes
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    Course: Dinner, Lunch, Main Course
    Cuisine: Indian
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 10 minutes mins
    Cook Time: 15 minutes mins
    Total Time: 25 minutes mins
    Servings: 6 people
    Calories: 139kcal
    Author: Alpa Jain

    Watch Video

    Equipment

    • Instant Pot 3 qt
    • Hand blender

    Ingredients

    For making pav bhaji

    • 1 tablespoon Oil
    • 1 teaspoon Ginger paste (or chopped ginger)
    • 1 teaspoon Garlic paste (or chopped garlic)
    • 1 cup Onions (Chopped)
    • 2 cup Tomatoes (Chopped)
    • 2 cup Potatoes (peeled and chopped)
    • ยฝ cup Green peas
    • 1 cup Green bell pepper (Chopped)
    • ยฝ cup Green beans (Chopped)
    • 2-3 slices Beet root (optional)
    • 1 cup Bottle gourd/ Calabash gourd (optional)
    • 1 cup Water (adjust as needed)
    • 1 tbsp Butter (vegan butter can be used)

    Spices

    • 1 ยฝ tablespoon Pav bhaji masala
    • 1 teaspoon Garam masala
    • 1 teaspoon Red chili powder
    • 2 teaspoon Coriander powder
    • 1 teaspoon Salt (or to taste)

    For garnishing

    • Lemon juice (optional)
    • ยผ cup Cilantro (for garnishing)
    • ยผ cup Onions (optional)
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    Instructions

    • Start the Instant Pot on "Saute" mode and add the oil.
      1 tablespoon Oil
    • Once the oil is hot, add the onions followed by ginger garlic paste and stir it a few times until onions are translucent.
      1 teaspoon Ginger paste, 1 cup Onions, 1 teaspoon Garlic paste
    • Add the tomatoes, all the spices and salt and mix well.
      2 cup Tomatoes, 1 teaspoon Garam masala, 1 teaspoon Red chili powder, 2 teaspoon Coriander powder, 1 teaspoon Salt, 1 ยฝ tablespoon Pav bhaji masala
    • Let it cook for a few minutes until tomatoes and onions are mashed up.
    • Add all the remaining vegetables and only little water to cover all vegetables half way through.
      2 cup Potatoes, ยฝ cup Green peas, 1 cup Green bell pepper, ยฝ cup Green beans, 2-3 slices Beet root, 1 cup Bottle gourd/ Calabash gourd, 1 cup Water
    • Press "Cancel" to end the "Saute" mode and start the "Pressure" or "Manual" cycle for 8 minutes.
    • Let the pressure release naturally. This ensures all vegetables are well cooked.
    • After opening the lid, use a hand blender and give a few quick pulses to get a gravy-like consistency. Add some butter and mix it.
      1 tablespoon Butter
    • While serving, garnish the bhaji with lemon juice, cilantro, and onion.
      Lemon juice, ยผ cup Cilantro, ยผ cup Onions
      Pav bhaji iserved in a tray.

    Notes

    Vegetables like carrots and frozen peas can add a sweeter taste to the bhaji and should be avoided.
    Nutrition Facts
    Instant Pot Pav Bhaji - Indian Street Food
    Amount per Serving
    Calories
    139
    % Daily Value*
    Fat
     
    5
    g
    8
    %
    Saturated Fat
     
    1
    g
    6
    %
    Trans Fat
     
    1
    g
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    2
    g
    Cholesterol
     
    5
    mg
    2
    %
    Sodium
     
    425
    mg
    18
    %
    Potassium
     
    584
    mg
    17
    %
    Carbohydrates
     
    22
    g
    7
    %
    Fiber
     
    5
    g
    21
    %
    Sugar
     
    5
    g
    6
    %
    Protein
     
    4
    g
    8
    %
    Vitamin A
     
    866
    IU
    17
    %
    Vitamin C
     
    50
    mg
    61
    %
    Calcium
     
    40
    mg
    4
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    Comments

      5 from 4 votes (4 ratings without comment)

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      Recipe Rating




    1. Pramod J says

      September 30, 2021 at 2:29 am

      Nice detailed recipe!!
      I have never used green beans. Also I have never used beet (seems like a good idea), but I use canned tomato paste + tomatoes to give it a nice color. Tomato paste gives a nice color, which many times tomatoes don't. So I use a mix of tomato paste and tomatoes.
      I have also found that the closest Pav to Mumbai Pav are the Portuguese rolls (With zero sugar). Which is not surprising given that Portuguese introduced Pav to Mumbai.

      Reply
      • Alpa Jain says

        September 30, 2021 at 8:35 am

        Hi Pramod,

        Glad to know you liked the recipe. Using tomato paste for the color sounds like a good idea.

        Regards
        Alpa

        Reply
    2. Sam says

      April 20, 2019 at 1:41 am

      I have tried your pav and it turned out to be really nice. It was fluffy and light unlike the ones we get in the stores.

      Reply

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    Alpa Jain - Author of Culinaryshades

    Hi! I am Alpa. I am passionate about cooking and love to share my tried and tested vegan and vegetarian recipes for your family and friends to enjoy!

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