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    You are here: Home / Recipes / Air Fryer / Frozen Green Beans In Air Fryer

    Frozen Green Beans In Air Fryer

    Alpa Jain - Author of Culinary Shades.
    Modified: Sep 20, 2022 ยท Published: Sep 20, 2022 by Alpa Jain ยท 2 Comments
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    5 from 4 votes
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    Air fryer frozen green beans make a perfect side dish to accompany your meals. It is easy to make, and delicious, and the spiciness can be adapted to your taste. They are vegan and gluten-free too!

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Air fryer frozen beans served in a tray.

    Green beans are a great snack and a perfect side dish for any meal. They are delicious, nutritious, flavorful, and easy to make.

    I like to cook frozen green beans in the air fryer as it is very quick and easy. It takes only a few minutes and only a few ingredients for seasoning.

    Frozen green beans are available in the freezer section of grocery stores. You can also buy in bulk when you find fresh ones at a great price and store them in the freezer after rinsing them with water and drying them with a kitchen towel.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Top tip
    • ๐Ÿ“– Recipe
    • ๐Ÿ’ฌ Comments

    Ingredients

    The main ingredient is of course frozen green beans. You can very well use the fresh ones or even freeze them when you buy them in bulk. I have made this non-breaded frozen green beans recipe in the air fryer with very few pantry ingredients.

    Air fryer frozen beans served in a tray.

    For the seasoning, you will need some olive oil, garlic powder, salt, and red chili flakes. You can also use sea salt and also skip the chili flakes if you do not like them spicy or if you are making them for kids. Alternatively, you can also use some red chili powder.

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    Instructions

    Making frozen green beans in an air fryer is very simple and quick. First, take a bag of frozen green beans and empty it into a mixing bowl. Just like most frozen veggies, there is no need to defrost the frozen green beans as you can cook them directly from frozen.

    Mix in the olive oil, salt, garlic powder, and some red chili flakes if you want them spicy. Toss everything to ensure that the green beans are well coated.

    Frozen beans and ingredients.

    Add all the ingredients to a bowl.

    Frozen beans and spices mix in a bowl.

    Toss everything well.

    Preheat the air fryer to 390ยฐF and then put the green beans into the air fryer basket. Air fry for 8 minutes. After 4-5 minutes, shake the basket once and continue to cook for the remaining time.

    Green beans will be well cooked, you can insert a fork and test for doneness. It should insert easily and that is a good sign that the green beans are cooked.

    If you like them a little more well done then you can cook for an additional minute if needed. You can also sprinkle some salt or red chili flakes if needed.

    Frozen beans and spices mix in air fryer.

    Transfer green beans to the preheated air fryer.

    Air fryer baked frozen beans.

    Air fryer green beans are ready.

    Substitutions

    Instead of salt, you can use sea salt and for red chili flakes, you can also use some red chili powder or black pepper.

    Some fresh garlic chives can be sprinkled on top after cooking for some flavor.

    Variations

    This frozen green bean recipe is vegan and gluten-free. You can adapt it to your taste by using the seasoning of your preference.

    Spicy - if you don't like it spicy, you can just skip the chili flakes altogether.

    Lemon juice - sprinkle a few drops of lemon juice after they are done cooking to add more flavor.

    Air fryer frozen beans served in a tray.

    Equipment

    I have made this air fryer frozen green beans in Instant Vortex Plus air fryer. It can be made in any type of air fryer, be it basket style, tray style, or any size. Depending on your air fryer, the cooking time may vary by a few minutes.

    Storage

    Air fryer green beans is absolutely delicious and will be gone in a matter of minutes. However, any leftovers can be stored in the fridge in an airtight container. You can reheat them in the microwave before serving.

    Top tip

    There is no need to thaw the frozen green beans before cooking them in the air fryer.

    Frozen beans pin.

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    Don't forget to rate the recipe by clicking the stars. Also, pin the recipe by clicking the "Pin" button, for your future reference.

    ๐Ÿ“– Recipe

    Air fryer frozen beans served in a tray.

    Frozen Green Beans In Air Fryer

    Air fryer frozen green beans make a perfect side dish to accompany your meals. It is easy to make, and delicious, and the spiciness can be adapted to your taste. They are vegan and gluten-free too!
    5 from 4 votes
    Rate Recipe Print
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    Course: Appetizer, Side Dish
    Cuisine: American
    Diet: Gluten Free, Vegan
    Prep Time: 5 minutes mins
    Cook Time: 10 minutes mins
    Total Time: 15 minutes mins
    Servings: 4 person
    Calories: 27kcal
    Author: Alpa Jain

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    Equipment

    • Instant Vortex Air Fryer
    • Kitchen tongs

    Ingredients

    • 10 oz Frozen green beans
    • 1 tablespoon Olive oil
    • ยฝ teaspoon Salt (to taste)
    • ยฝ teaspoon Garlic powder
    • ยฝ teaspoon Chili flakes (more to taste)
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    Instructions

    • Preheat the air fryer to 390 ยฐF.
    • In a mixing bowl add frozen green beans, oil, salt, garlic powder, and red chili flakes.
    • Toss everything well to coat the oil and seasoning evenly on green beans.
    • Place the green beans in the air fryer basket.
    • Air fry the frozen green beans for 8 minutes.
    • Shake the basket after 4-5 minutes.
    • Continue to air fry for the remaining time.
    • Transfer to a serving bowl and sprinkle more red chili flakes if needed.

    Notes

    Fresh green beans can be cooked in a similar way. It will need 1-2 minutes less to cook in the air fryer.
    Nutrition Facts
    Frozen Green Beans In Air Fryer
    Amount per Serving
    Calories
    27
    % Daily Value*
    Fat
     
    0.5
    g
    1
    %
    Saturated Fat
     
    0.1
    g
    1
    %
    Polyunsaturated Fat
     
    0.1
    g
    Monounsaturated Fat
     
    0.2
    g
    Sodium
     
    330
    mg
    14
    %
    Potassium
     
    160
    mg
    5
    %
    Carbohydrates
     
    5
    g
    2
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    1
    g
    2
    %
    Vitamin A
     
    571
    IU
    11
    %
    Vitamin C
     
    9
    mg
    11
    %
    Calcium
     
    29
    mg
    3
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    Comments

      5 from 4 votes (4 ratings without comment)

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      Recipe Rating




    1. Donna Kallio says

      September 24, 2022 at 10:31 am

      Looks. Good. Can't. Wait. To. Make. It

      Reply
      • Alpa Jain says

        September 24, 2022 at 11:12 am

        Hi Donna,

        I am glad you liked it ๐Ÿ™‚

        Cheers,
        Alpa

        Reply

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    Alpa Jain - Author of Culinaryshades

    Hi! I am Alpa. I am passionate about cooking and love to share my tried and tested vegan and vegetarian recipes for your family and friends to enjoy!

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