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    You are here: Home / Recipe List / Appetizers / Instant Pot Potato Soup (Vegan)

    Instant Pot Potato Soup (Vegan)

    Alpa Jain - Author of Culinary Shades.
    Modified: Nov 6, 2023 · Published: Oct 20, 2022 by Alpa Jain · Leave a Comment
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    5 from 2 votes
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    Instant pot potato soup is a comfort food for the cold weather or when you are under the weather. It is made with very few basic pantry ingredients. This is a vegan and gluten-free potato soup and is great for busy weeknights or for weekly meal planning. Check out how to make this delicious instant pot potato soup in just about 30 minutes.

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Potato soup in a serving bowl garnished with cheese and pepper.

    For the days you crave some comfort food, this vegetarian instant pot potato soup is an excellent choice. It is savory in flavor, thick in texture, and absolutely satisfying. It is also a perfect soothing soup when you are under the weather. You will also enjoy these instant pot soup recipes.

    This is a gluten-free and vegan soup recipe can be made in an electric pressure cooker like an instant pot in 30 minutes. I have made this instant pot potato soup recipe without heavy cream or cheese, however, it can be adapted to add these as per liking.

    Ingredients

    This gluten-free, and dairy-free potato soup is made with very few ingredients. Vegetables like carrots, diced celery, onion, and garlic are used along with potatoes. I have used Yukon gold potatoes to make this delicious soup but other varieties like russet potatoes or red potatoes will work as well.

    Potato soup requires only a few spices. Some minced garlic, salt, and pepper add flavor to the soup. If you want to make it spicy, you can use more or less of chili powder.

    A low sodium vegetable broth is added but you can also add water if you do not have the stock. Potato soup is thick in consistency and smooth in texture with a few chunks of potatoes. A little cornstarch slurry can also help thicken it.

    Potato soup in a serving bowl garnished with cheese and pepper.

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    Instructions

    Making a vegan and gluten-free potato soup in the instant pot is very easy. Once you have all the vegetables cut and ready, the soup will be ready in just under 30 minutes.

    Turn on the saute mode of the instant pot. Once the instant pot is hot, add the olive oil. After the oil is hot add the minced garlic and saute it for a few seconds. Add the chopped onions and saute them until they are translucent.

    Potato soup ingredients sautéed.

    Potato soup ingredients with broth.

    Then add the carrots, celery, low-sodium vegetable stock, and salt to the instant pot liner. Deglaze the bottom of the pot with a spatula.

    Cook on high pressure mode for 5 minutes with the pressure knob in the sealing position and then allow the pressure to release naturally for 10 minutes and then release the remaining pressure by moving the pressure knob in the venting position until the silver pin drops.

    Remove about a third of the potatoes and other veggies from the soup and then with the help of an immersion blender, blend the soup in the instant pot liner to make it of smooth consistency. Add the reserved potatoes and mix well. Adjust the salt to taste.

    Potato soup ingredients pressure cooked.

    Potato soup ingredients blended.

    Variations

    Cheesy - I have not added any cheese to the soup, however, you can add it especially if it is not as thick as you like. Cheddar cheese works best.

    Creamy - after blending with a hand blender, the soup is smooth and thick. You can add some heavy cream to make it more creamy.

    Cornstarch slurry - potato soup is thick and smooth with chunks of veggies and potatoes. If you want it thicker or you added more broth and the soup is runny, you can make a corn starch slurry and add it to make the soup of desired consistency.

    If you enjoy creamy soups, you may also like Instant Pot butternut squash soup, Instant Pot pumpkin soup, and Instant Pot cauliflower soup.

    Serving suggestions

    Potato soup is absolutely satisfying and makes a great weeknight meal, especially on cooler days. It can be served with some garlic bread, garlic knots, bread sticks, sourdough bread, or French bread. You can also serve it with some grilled cheese to make it a complete meal.

    A great way to enjoy it is to serve it in a bread bowl and garnish it with some chopped onion greens, optionally some grated cheese, and sprinkle some pepper if needed.

    You can also serve some roasted potatoes, roasted broccoli, or roasted mushrooms on the side. Baked pasta, mac and cheese, or vegetable lo mein can also be served as an accompaniment to this delicious soup.

    Potato soup in a serving bowl garnished with cheese and pepper.

    Equipment

    I have made this delicious potato soup in the 6 qt. instant pot. You can make it in other larger pots to make a larger batch or even in the 3 qt. instant pot.

    You can also make this soup can on the stove top on medium heat, it will need some extra vegetable stock or water compared to cooking it in the instant pot.

    Instant Pot is a great appliance to make soups with very less effort. Check out these delicious Instant Pot vegan soup recipes.

    Storage

    Any leftover potato soup can be stored in the refrigerator for 3-4 days in an airtight container. When you are ready to eat it, simply reheat it in the microwave, stovetop, or on saute mode in the instant pot.

    You can make this soup ahead of time and store it in the fridge if you are planning to make it for weekly meal planning. You can reheat it just before serving. Don't forget the green onions for garnishing.

    Potato soup pin.

    If you enjoyed this recipe, you may also like

    • Cream of mushroom soup
    • Carrot soup
    • Pasta soup
    • 15 bean soup
    • Sweet corn soup
    • Roasted broccoli
    • Cauliflower bites
    • Vegan soup recipes

    Don't forget to rate the recipe by clicking the stars. Also, pin the recipe by clicking the "Pin" button, for your future reference.

    📖 Recipe

    Potato soup in a serving bowl garnished with cheese and pepper.

    Instant Pot Potato Soup (Vegan)

    Instant pot potato soup is a comfort food for the cold weather or when you are under the weather. It is made with very few basic pantry ingredients. This is a vegan and gluten-free potato soup and is great for busy weeknights or for weekly meal planning. Check out how to make this delicious instant pot potato soup in just about 30 minutes.
    5 from 2 votes
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    Course: Dinner, Lunch, Main Course, Soup
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 10 minutes mins
    Cook Time: 20 minutes mins
    Total Time: 30 minutes mins
    Servings: 4 people
    Calories: 205kcal
    Author: Alpa Jain

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    Equipment

    • Instant Pot 6 qt
    • Hand blender

    Ingredients

    For pressure cooking

    • 1 tablespoon Olive oil
    • 2 tablespoon Garlic (minced)
    • 1 cup Onion (chopped)
    • 2 Celery (diced)
    • 2 Carrot (large, diced)
    • 1 teaspoon Salt (adjust to taste)
    • 2 cup Vegetable stock (low sodium, or water)
    • 4 medium Potato (peeled and cubed)

    To be added after pressure cooking

    • ½ teaspoon Black pepper
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    Instructions

    • Turn the instant pot on saute mode.
    • Once oil is hot, add oil.
    • Once oil is hot, add the garlic and saute for a few seconds.
    • Add onions and saute until they are translucent.
    • Add celery, carrots, potato, and vegetable stock (or water).
    • Deglaze the bottom of the pot with a spatula.
    • Close and lock the lid.
    • Cook on high-pressure mode for 5 minutes with the pressure knob in the sealing position.
    • Let the pressure release naturally for 10 minutes and then release the remaining pressure manually by moving the pressure knob in the venting position until the silver pin drops.
    • Remove some potatoes and keep them on the side.
    • With the help of an immersion hand blender, blend the soup in the instant pot liner. You can leave some chunks if you prefer.
    • Add the reserved potatoes and mix well.
    • Add pepper and adjust salt to taste.
    • Mix well.
    Nutrition Facts
    Instant Pot Potato Soup (Vegan)
    Serving Size
     
    1 cup
    Amount per Serving
    Calories
    205
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Saturated Fat
     
    0.1
    g
    1
    %
    Polyunsaturated Fat
     
    0.2
    g
    Monounsaturated Fat
     
    0.2
    g
    Sodium
     
    671
    mg
    29
    %
    Potassium
     
    1125
    mg
    32
    %
    Carbohydrates
     
    46
    g
    15
    %
    Fiber
     
    7
    g
    29
    %
    Sugar
     
    5
    g
    6
    %
    Protein
     
    5
    g
    10
    %
    Vitamin A
     
    5200
    IU
    104
    %
    Vitamin C
     
    49
    mg
    59
    %
    Calcium
     
    66
    mg
    7
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    Alpa Jain - Author of Culinaryshades

    Hi! I am Alpa. I am passionate about cooking and love to share my tried and tested vegan and vegetarian recipes for your family and friends to enjoy!

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