It is very easy to make sprouted wheat bread in the bread machine with only six ingredients. You will enjoy this recipe as it is vegan and also does not use vital wheat gluten. It has a delicious taste and is soft in texture.
Sprouted wheat bread is slightly dense compared to other sandwich bread and the slices are much smaller. It can be eaten for morning toast or with soups for a wholesome and satisfying meal.
This is an easy bread machine sprouted wheat bread recipe which takes only few minutes of your time while the bread machine does all the task of mixing, kneading, and baking the bread.
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Ingredients
This sprouted wheat bread is made with sprouted wheat flour. I have used the One degree sprouted wheat flour. Other ingredients are lukewarm water, salt, instant yeast, oil, and a sweetener like maple syrup.
Instead of instant yeast, you can use an equal amount of bread machine yeast and it will work fine.
A sweetener like agave nectar or honey can be used instead of agave nectar.
Instructions
It is very easy to make sprouted wheat bread in the bread machine. All you need to do is place the wet and dry ingredients in the bread machine pan as recommended by the manufacturer's instructions.
For consistent results, it is best to weigh the flour using a digital food scale. Measuring flour with cups can add more flour than needed in the recipe.
Select the "basic white bread" setting, 1.5 lb size, and medium crust. You can choose the crust as per your preference. Start the cycle. Depending on your bread machine, the bread machine may just rest for some time and then start mixing all the ingredients.
Step 1: Put all the ingredients for sprouted wheat bread in the bread machine pan.
Step 2: Select "basic" cycle and bread will be ready once the cycle completes.
The bread machine will do all the mixing, kneading, rising, and finally baking the bread. This will take anywhere from 3-3.5 hours depending on your machine.
Once the bread is baked, invert the pan and place it on a cooling wire rack. You can slice it with a bread knife or an electric knife. The bread is soft in texture. The bread turns out light and soft in texture.
Substitutions
- Yeast - instant yeast or bread machine yeast can be used to make sprouted wheat bread in the bread maker.
- Sweetener - instead of agave nectar, maple syrup or honey can be used.
Variations
- Herb bread - add a teaspoon of Italian seasoning to make herb bread.
- Seed bread - add your favorite seeds like pumpkin, chia, sesame, flax to make seed bread.
Serving suggestions
Sprouted wheat bread can be enjoyed as a morning toast with butter, jam, or apple butter. You can make a grilled cheese sandwich, or serve with soups.
Equipment
I have made this sprouted wheat bread in the 2 lb. Zojirushi bread machine using the basic cycle. You can make it in any bread machine.
To slice the bread, a serrated bread knife or an electric knife works perfectly fine.
Storage
Sprouted wheat bread can be stored at room temperature for 3-4 days. You can also freeze it after slicing the bread with an electric knife or a serrated bread knife. Place parchment paper between the slices so that it is easier to take as many slices as you need.
When you plan to eat, take as many slices and toast the bread slices in the air fryer or a toaster.
Top tip
It is best to weigh the flour for consistent results. Scooping flour from the bag into a measuring cup can add too much flour than is needed by the recipe.
Related
Looking for other recipes like this? Try these:
Pairing
These are my favorite dishes to serve with whole-wheat bread:
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📖 Recipe
Sprouted Wheat Flour Bread Machine Recipe
Equipment
Ingredients
Wet ingredients
- 1 cup + 1 tbsp Water (microwave 30 seconds)
- 4 tablespoon Oil
Dry ingredients
- 2 ¾ cup Sprouted wheat flour (396 grams)
- 2 tablespoon Maple syrup
- 1 teaspoon Salt
- 1 ½ teaspoon Instant Yeast or Bread Machine yeast (5 gram)
Instructions
- Place the wet and dry ingredients (water, oil, maple syrup, salt, sprouted wheat flour, yeast) in the order as required by your bread machine.1 cup + 1 tbsp Water, 4 tablespoon Oil, 2 ¾ cup Sprouted wheat flour , 2 tablespoon Maple syrup, 1 teaspoon Salt, 1 ½ teaspoon Instant Yeast or Bread Machine yeast
- Close the lid and select the "Basic White" cycle, 1.5 lb size, and the crust setting, preferably to medium.
- The bread will be ready once the cycle completes.
- Remove the loaf by inverting the pan and shaking it.
- Place the bread on a cooling rack and allow it to cool down.
- Once the bread is cooled down completely, slice it with a serrated bread knife or an electric knife.
Notes
- Sifting and weighing the flour helps make the bread soft. Sifting is optional, however, weighing the flour gives consistent results.
- Once the bread is baked, remove it from the container and place it on a rack to cool down. Leaving the bread in the container to cool down can make it moist.
- Recipe makes 1.5 lb. bread. To make 1 lb. bread change servings to 8 and for 2 lb. bread, change servings to 16.
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