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    You are here: Home / Recipes / Air Fryer / Roasted Beets In Air Fryer

    Roasted Beets In Air Fryer

    Alpa Jain - Author of Culinary Shades.
    Modified: Oct 30, 2023 ยท Published: Mar 2, 2022 by Alpa Jain ยท Leave a Comment
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    5 from 1 vote
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    Golden beets are easy to cook in the air fryer for a side dish or to add to salads. They are vegan and gluten-free. Check out how to make roasted beets in the air fryer in under 30 minutes.

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Air fryer roasted golden beets served in a bowl.

    Beets are highly nutritious and a great vegetable option to include in your diet. Roasted beets in an air fryer are one of the simple ways to add them to your meals quickly and without much effort.

    This is an easy recipe to make golden roasted beets in the air fryer and it just takes under 30 minutes to cook them to perfection.

    Roasted beets ingredients

    Beets are delicious and have a sweet and earthy taste. A great way to enjoy them is to roast them in the air fryer. It does not need a long list of ingredients either. I like to use only salt, pepper, some olive oil, and fresh rosemary.

    It can easily be adapted to use other seasonings like Italian seasoning, taco seasoning, or just some garlic powder. The same seasoning can be used for red or golden beets.

    Air fryer roasted golden beets served in a bowl.

    Do you peel golden beets before roasting?

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    Yes! It is best to peel the golden beets to get get rid of any dirt on the skin. It might feel a bit tedious to peel the beets but a vegetable peeler makes the task really very easy.

    How to roast beets in air fryer?

    It is really very easy to cook the beets in the air fryer and the only challenging part may be to cut them. First, cut the ends of the beets with a knife and then peel the skin off with the help of a vegetable peeler. Now cut the beets into chunks of about ยพ - 1 inch size.

    In a mixing bowl, mix the cubed beets with oil, salt, and some rosemary. You can use fresh or some dried rosemary. I have made these golden roasted beets in the Instant Vortex Plus air fryer. Preheat the air fryer to 390 ยฐF. Place the seasoned beets in the preheated air fryer evenly and cook for 15 minutes.

    Golden beet root steps collage.

    Open and shake the basket after about 8 minutes to ensure they are being cooked evenly. Continue air frying the beets for the remaining time and then check for doneness by inserting a fork in one of the pieces. The fork should slide in easily and that is a sign that the beets are roasted well in the air fryer.

    Personally, I like to add the pepper after roasting and once the beets are done, sprinkle some black pepper as per taste. But it is completely optional and you can skip adding any pepper. Transfer the roasted beets to a serving plate and enjoy!

    If you love beets, you can also check out how to cook beets in Instant Pot and then use them in salad like black eyed peas salad and Mumbai style grilled sandwiches.

    How long to roast beets in an air fryer?

    It really depends on big or small the beets have been cut into. For beets cubed into a size of ยพ inch - 1 inch, it can take about 15 minutes. If you end up with larger or smaller chunks, it can be less or more time.

    The best way to check if the beets are done is by inserting a fork to test if it inserts easily into the pieces. If it is still hard then it needs to be cooked for a little more time.

    Air fryer roasted golden beets served in a bowl.

    How to serve roasted golden beets?

    Roasted golden beets are absolutely delicious with their sweet and earthy taste. They can be cooked with just some olive oil and salt. They can be served as a side dish to accompany your meals. They can also be added to salad.

    How do you store beets after roasting?

    Beets are absolutely delicious and they will be gone in no time from your dinner table. However, at times you may have some leftovers and they can be stored in the fridge for 3-4 days.

    Before storing them, allow them to cool down completely and then refrigerate them in an air-tight container. when you are ready to eat, simply reheat it in the microwave or in the air fryer.

    Air fryer roasted golden beets served in a bowl.

    If you enjoyed this recipe, you may also like

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    ๐Ÿ“– Recipe

    Air fryer roasted golden beets served in a bowl.

    Roasted Beets In Air Fryer

    Golden beets are easy to cook in the air fryer for a side dish or to add to salads. They are vegan and gluten-free. Check out how to make roasted beets in the air fryer in under 30 minutes.
    5 from 1 vote
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    Course: Side Dish
    Cuisine: American
    Diet: Gluten Free, Vegan
    Prep Time: 10 minutes mins
    Cook Time: 15 minutes mins
    Total Time: 25 minutes mins
    Servings: 3 person
    Calories: 72kcal
    Author: Alpa Jain

    Equipment

    • Instant Vortex Air Fryer

    Ingredients

    • 1 lb Beets (golden or red)
    • 1 tablespoon Olive oil
    • ยผ teaspoon Salt (to taste)
    • 2 twigs Rosemary (fresh)

    After cooking

    • ยผ teaspoon Pepper (to taste)
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    Instructions

    • Peel and cut the beets to about ยพ - 1 inch cubes.
    • Preheat the air fryer at 390 ยฐF.
    • In a mixing bowl, mix the cubed beets with oil, salt, and some rosemary.
    • Place the beets in the preheated air fryer and cook for 15 minutes.
    • Open and shake the basket after about 8 minutes.
    • Continue air frying for the remaining time.
    • Check the beets with a fork for doneness, if needed air fry for a few more minutes.
    • Add black pepper and shake the basket.
    • Transfer the roasted beets to a serving plate.
    Nutrition Facts
    Roasted Beets In Air Fryer
    Amount per Serving
    Calories
    72
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Saturated Fat
     
    1
    g
    6
    %
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    1
    g
    Sodium
     
    354
    mg
    15
    %
    Potassium
     
    501
    mg
    14
    %
    Carbohydrates
     
    15
    g
    5
    %
    Fiber
     
    5
    g
    21
    %
    Sugar
     
    10
    g
    11
    %
    Protein
     
    3
    g
    6
    %
    Vitamin A
     
    82
    IU
    2
    %
    Vitamin C
     
    8
    mg
    10
    %
    Calcium
     
    35
    mg
    4
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    Alpa Jain - Author of Culinaryshades

    Hi! I am Alpa. I am passionate about cooking and love to share my tried and tested vegan and vegetarian recipes for your family and friends to enjoy!

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    Air fryer roasted golden beets served in a bowl.
    Air fryer roasted golden beets served in a bowl.
    Air fryer roasted golden beets served in a bowl.
    Air fryer roasted golden beets served in a bowl.
    Air fryer roasted golden beets served in a bowl.
    Air fryer roasted golden beets served in a bowl.

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